Sunday 16th of February, at 4.15- 5.45 pm Chakras Yoga Workshop in London Fields, E8, £40.

1.5 hours Chakras yoga workshop for all levels in a super new studio in the heart of London Fields, E8.

Align & Awaken: A Chakra Yoga Journey

Step into a transformative space where body, mind, and spirit create perfect harmony. Align & Awaken: A Chakra Yoga Journey is a 1.5- hour workshop designed to guide you through the powerful energy centres of the body—the chakras—unlocking vitality, restoring balance, and deepening your connection to your true self. Whether new to chakras or have a regular practice, this workshop offers a sacred opportunity to align your energy and awaken your inner power.

What to Expect:

In this workshop, we will journey through each of the seven chakras, focusing on each centre's unique qualities and energies. You'll activate, balance, and clear energy blockages through mindful yoga, breathwork, and meditation, leaving you feeling grounded, centred, and revitalized.

• Grounding & Opening (Root Chakra): We’ll begin with a grounding sequence that connects you to the earth. This will help you release any feelings of instability or fear and bring you back to your centre. You'll feel anchored and supported.
• Creative Flow (Sacral Chakra): Flowing through hip-opening poses, we’ll activate the sacral chakra, helping you release creative energy and emotions that may be blocked. Expect to feel more complimentary, expressive, and open to your inner desires.
• Empowered Strength (Solar Plexus Chakra): With poses that build strength and focus, we’ll work on empowering the solar plexus chakra, which will boost your confidence, personal power, and self-esteem.
• Heart-Centred Connection (Heart Chakra): Moving into heart-opening postures, we’ll cultivate compassion, love, and forgiveness, healing any emotional blockages and allowing your heart to embrace love, both for yourself and others fully.
• Expanding Awareness (Throat Chakra): We'll focus on the throat chakra through gentle neck stretches and breathing exercises, enabling you to express your truth with clarity, creativity, and confidence.
• Awakening Intuition (Third Eye Chakra): As we deepen into meditative poses, we’ll activate the third eye chakra, enhancing intuition, clarity, and insight and quieting the mind so you can listen to your inner wisdom.
• Connecting with the Divine (Crown Chakra): Finally, we’ll complete the journey by focusing on the crown chakra, which connects you to your highest self, divine consciousness, and a deep sense of inner peace and oneness with the universe.

Why You Should Attend:

• Activate & Align Your Energy: Discover how yoga and breathwork can open and align your chakras, bringing balance to your physical and energetic body.
• Clear Blockages: Gently release physical and emotional blockages that may limit your energy flow and overall well-being.
• Deepen Your Practice: Whether you’re a seasoned yogi or new to the practice, this workshop offers a deeper connection to the body's wisdom and the subtle energies that guide us.
• Nurture Mind, Body, and Spirit: This session will leave you feeling recharged, balanced, and fully aligned—connected to your true essence and grounded in the present moment.

Date & Time: Sunday 16th of February. 4 pm - 6 pm
Location: London Fields, E8
Price: 40
Spaces are limited—reserve your sacred space today.

Align & Awaken: A Chakra Yoga Journey is a beautiful invitation to step deeper into your practice, restore your energy, and rediscover the harmony within. Through mindful movement, breath, and intention, you will feel the subtle power of the chakras come to life, leaving you aligned, awakened, and empowered.

Come, open your heart, and let the journey of self-discovery begin.

This workshop is for everyone—whether you’ve been practicing yoga for years or are completely new to it. There’s no need to be perfect; just come as you are, with an open heart.

I am a 500+ hrs trained multistyle yoga teacher. I have also trained in modern dance, pole dance, physical theatre and aerial circus skills. I create a unique style of yoga that combines all the disciplines I have trained in.

It is a 1.5 hours workshop.

If you are looking for something different, this workshop is for you.

Please bring your own mat.

*Paypal fees are not refundable